My name is Jaime and I am the founder and creator of SweatStrong Fitness!
I earned my Bachelor of Science degree in Physical Education, with a Minor in Exercise Science, from Manhattan College.
My background includes extensive work as a physical therapist aide and I specialize in helping those in need of post-rehabilitative fitness.
I started this brand to inspire my clients and help them integrate exercise into their daily lives.
It has always been important to me that my clients understand how to move their bodies right, before moving them more. My experience in the physical therapy capacity allowed me to help patients progress after injuries and surgery through exercise, functional movement, and proper stretching.
I am a lifelong athlete who is personally familiar with sport performance training as well. With many years of experience in personal training, I have developed effective programs for body transformation, weight loss and postpartum rehabilitation. Whether you are overcoming physical challenges, looking to reach your goals, or just want to get more active, I know that my fitness regime is the support and expertise needed for your success!
You’ve already taken the first step and are looking in the right place, now it’s just time to SweatStrong!